Amount of 21:5 polyunsaturated fatty acid in Cereals ready-to-eat, RALSTON TASTEEOS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON TASTEEOS there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Cereals ready-to-eat, RALSTON TASTEEOS.

Oil, bearded seal (Oogruk) (Alaska Native) 0.35 g 0.35%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Oil, beluga, whale (Alaska Native) 0.12 g 0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.025 g 0.02%
Fish, salmon, coho (silver), raw (Alaska Native) 0.022 g 0.02%
Fish, salmon, king (chinook), raw (Alaska Native) 0.02 g 0.02%
Fish, salmon, red, canned, bones removed (Alaska Native) 0.02 g 0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 0.02 g 0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 0.02 g 0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native) 0.02 g 0.02%
Fish, salmon, chum, dried (Alaska Native) 0.02 g 0.02%
Smelt, dried (Alaska Native) 0.01 g 0.01%
Fish, whitefish, dried (Alaska Native) 0.01 g 0.01%
Fish, salmon, sockeye (red), raw (Alaska Native) 0.01 g 0.01%
Fish, whitefish, eggs (Alaska Native) 0.005 g
Caribou, rump meat, half dried (Alaska Native) 0 g
Caribou, shoulder meat, dried (Alaska Native) 0 g
Caribou, hind quarter meat, raw (Alaska Native) 0 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 0 g
Tennis Bread, plain (Apache) 0 g
Cereals ready-to-eat, RALSTON TASTEEOS

Cereals ready-to-eat, RALSTON TASTEEOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON TASTEEOS are listed below.

Water 3.68 g 3.68%
Energy (calorie) 395 kcal
Energy (joule) 1653 kJ
Protein 10.71 g 10.71%
Total lipid (fat) 5.36 g 5.36%
Ash 4.29 g 4.29%
Carbohydrate, by difference 75.96 g 75.96%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 3.57 g 3.57%
Calcium, Ca 357 mg 0.36%
Iron, Fe 32.14 mg 0.03%
Magnesium, Mg 143 mg 0.14%
Phosphorus, P 536 mg 0.54%
Potassium, K 607 mg 0.61%
Sodium, Na 571 mg 0.57%
Zinc, Zn 13.39 mg 0.01%
Copper, Cu 0.429 mg
Manganese, Mn 2.7 mg
Selenium, Se 47 µg
Vitamin C, total ascorbic acid 21.4 mg 0.02%

Nutrients in Cereals ready-to-eat, RALSTON TASTEEOS